Childrens Health
Phool Makhana by Nxtgen Ayurveda is a super snack with loads of health benefits. This non cereal food is superior to many dry fruits like almond, coconut, walnut or cashew in terms of proteins, phenol or ascorbic acids that is vitamin C. Phool makhana is low on sodium and high in magnesium, that makes it beneficial for those suffering from heart diseases, high blood pressure, diabetes and obesity.
PhoolMakhana is superior to many dry fruits such as almonds, walnut, coconut and cashewnut in term of sugar, protein, ascorbic acid (vitamin C )and phenol content. Makhana can be consumed as dry fruit snacks by roasting . The popped seeds of Makhana can be roasted & sprinkled with spices on it which proves a tastier, hygienic and digestive health snacks. Home made roasted makhana can help kids get rid of the junk chips .
