Childrens Health
Grapeseed oil is similar to benefit-rich olive oil in that it contains some monounsaturated fat, but mostly it’s made of polyunsaturated fats (PUFAs) like omega-6s and omega-9 fatty acids. In the right doses, these can be anti-inflammatory healthy fats that are good for hormones, brain health, heart health, tissue fibers and so on. It is good for your skin too.
Grape seed oil is extracted from the grape seeds which is usually the wine grapes. We end up throwing away the seeds, but these seeds are considered to be the most healthy part of the fruit. Yes, surprising right? The seed is filled with rich antioxidants, vitamins, omega 6, fatty acids, flavonoids, linoleic acid and various other components.
The properties of the grapeseed oil include:
Anti-inflammatory
Antiviral
Antibacterial
Anticancer
Antimicrobial
