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Walnut oil is an excellent source of omega-3 fatty acids, along with high amounts of copper, manganese, molybdenum, and biotin. Regular use of walnut oil provides a dietary source of essential fatty acids and antioxidants. The practical benefits of this regular use are significant reductions in coronary heart disease risk and possible decreases in cancer risk and slowing of the aging process.
Walnut oil is an excellent source of omega-3 fatty acids, along with high amounts of copper, manganese, molybdenum, and biotin. Regular use of walnut oil provides a dietary source of essential fatty acids and antioxidants. The practical benefits of this regular use are significant reductions in coronary heart disease risk and possible decreases in cancer risk and slowing of the aging process.
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